Cofix: menu calories
At Cofix the coffee barely counts: a 200 ml cappuccino is 53 kcal. What matters is what you take with it: an almond croissant is 532 kcal, the big English breakfast 1034. Here are calories and macros per serving for 45 items as published by the chain.
Menu items
45 itemsTap the Kcal or Score heading to sort the menu. On a phone, tap an item to see all its numbers.
| Item | ||
|---|---|---|
 | 267 | 47 |
 | 570 | 33 |
 | 545 | 39 |
 | 541 | 44 |
 | 1,034 | 37 |
 | 671 | 48 |
 | 572 | 36 |
 | 851 | 34 |
 | 525 | 10 |
 | 326 | 44 |
 | 326 | 48 |
 | 340 | 61 |
 | 407 | 60 |
 | 330 | 80 |
 | 701 | 69 |
 | 957 | 38 |
 | 431 | 47 |
 | 356 | 46 |
 | 654 | 44 |
 | 841 | 41 |
 | 285 | 70 |
 | 600 | 52 |
 | 284 | 56 |
 | 367 | 71 |
 | 528 | 35 |
 | 400 | 23 |
 | 652 | 13 |
 | 382 | 41 |
 | 322 | 41 |
 | 445 | 20 |
 | 532 | 0 |
 | 375 | 2 |
 | 600 | 0 |
 | 352 | 0 |
 | 473 | 0 |
 | 210 | - |
 | 53 | - |
 | 62 | - |
 | 53 | - |
 | 97 | - |
 | 128 | - |
 | 80 | - |
 | 186 | - |
 | 396 | 16 |
 | 302 | 51 |
FoodMate Score for menu items is our estimate based on a typical recipe: chains only publish macros. As in the app, items under 250 kcal are not scored. How the FoodMate Score works
Source: macros per 100 g and weights in the menu on msk.cofix.global, converted per serving by weight; checked in September 2026; photos from the same site.
What to order if you are losing weight
Coffee without syrups barely affects the daily total: a 200 ml cappuccino or flat white is 53 kcal, a latte 62, a raf 97. For breakfast the syrniki are the best: 267 kcal and 20.7 g of protein per 230 g.
The best lunch on the menu is chicken fillet with rice and vegetables: 330 kcal, 17.6 g of protein and the top FoodMate Score, 80. The salad with chicken breast and poached egg is 367 kcal and 24.1 g of protein, the borscht with beef 285 kcal.
Where the calories hide
The most caloric item is the big English breakfast: 1034 kcal, half of a 2000 kcal day. Pasta carbonara is 957 kcal, the potato waffle with scramble and bacon 851, the beef steak with baby potatoes 841.
Pastry is heavy too: the round croissant sandwich with chicken and curry weighs 135 g and gives 652 kcal, the almond croissant 532, the Medovik cake 600. Among drinks the 400 ml caramel frappe has the most calories, 396 kcal, almost a meal on its own.
Where to get more protein
The chicken breast with broccoli and hollandaise (41.4 g for 701 kcal) and the cheese omelette with chicken and corn (40.4 g for 671 kcal) have the most protein. The protein shake with milk gives 32.4 g of protein for 302 kcal. The salad with chicken breast and poached egg and the syrniki have a better ratio.
Lunch under 600 kcal
- Chicken fillet with rice and vegetables and a cappuccino: 383 kcal and 20.6 g of protein.
- Salad with chicken breast and poached egg and a latte: 429 kcal and 27.1 g of protein.
- Chicken cutlets with mash and a cappuccino: 460 kcal and 24.8 g of protein.
About the FoodMate Score
Simple hot dishes get the best scores: chicken fillet with rice and vegetables 80, the chicken and poached egg salad 71, borscht 70, chicken breast with broccoli 69. Schnitzel and cutlets with mash get 60-61, breakfasts 33-48. Filled croissants score 13-23, crepes with cottage cheese 10, sweet pastry and cakes 0-2. Coffee and light drinks are not scored, since the app does not score anything under 250 kcal.
More on how the score works: What is the FoodMate Score?
FAQ
How many calories are in a Cofix cappuccino?
53 kcal per 200 ml. A latte is 62 kcal, a raf 97, a 300 ml pumpkin spice cappuccino 186.
How many calories are in Cofix syrniki?
267 kcal per 230 g, with 20.7 g of protein. Syrniki with salted caramel and peach are 570 kcal.
How many calories are in a Cofix croissant?
The almond one is 532 kcal, the chicken one 400, the round croissant sandwich with chicken and curry 652.
How many calories are in a frappe?
A 400 ml caramel frappe is 396 kcal.