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MyFoodMate AI
Calorie guide

Calories in ready meals

Calories and macros per 100 g and per standard serving, broken down by ingredient. We calculate from the recipe and food composition tables.

Dishes in the catalog

Dishes in the catalog: 14

How we count calories

For ready meals we calculate from the recipe: borscht, for example, is broth with vegetables, meat and sour cream, and each ingredient contributes. Ingredient values come from food composition tables.

That’s why the same dish can differ by 15–25% depending on the recipe. Dish pages show both the typical version and how the numbers change with different cooking methods.